Our skin serves several important functions in the body, but aside from its material benefits, the way it looks can also affect others’ first impressions of us—which in turn can have an impact on our confidence. We all want to maintain healthy, radiant skin, but doing so can be difficult when there are so many stressors that affect it during everyday life, both externally and internally. There are thousands of products that claim to be able to enhance our skin, so knowing the best way to care for our skin can sometimes be difficult. Most specialists agree that cosmetic treatments are great for enhancing your skin, but maintaining healthy skin throughout the year will require a consistent regimen. Here are the several tips for establishing a good skin care routine that our Rockland, Maine-based Skin Klinic & Day Spa team recommends for patients who want to preserve a youthful and glowing complexion.

Choose the Right Type of Cleanser

Cleansing helps to remove excess oil, pollutants, dirt, and irritants that can be harmful to your skin if they accumulate and clog the pores. Oily or acne-prone skin will need a different type of cleanser than dry, mature skin or skin that has hyperpigmentation. It’s best to choose a sulfate-free cleanser that won’t dry your skin out.

Protect Your Skin Against UV Radiation Exposure

Sun exposure is highly damaging to the skin and makes wrinkles, age spots, and other forms of damage more likely to occur. Apply a broad-spectrum sunscreen with an SPF of at least 30, seek shade during the daytime hours when the rays are most intense, and cover your skin by wearing protective clothing.

Avoid Touching Your Face

Touching your face too much can lead to all kinds of skin woes, including the spread of bacteria and breakouts. It may also make scarring and wrinkles worse. Try to avoid touching your skin during the day, since doing so spreads dirt, germs, and oil.

Want more tips for a good skin care regimen? Contact Skin Klinic & Day Spa to discover more about how you can enhance your skin with some simple steps. Call us today at (207) 594-7003 or submit a contact form to schedule a consultation and find out more about our skin-focused services.

Skin Klinic & Day Spa